Amount of Tocopherol, beta in Cereals ready-to-eat, RALSTON Crispy Hexagons

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, RALSTON Crispy Hexagons there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Cereals ready-to-eat, RALSTON Crispy Hexagons.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg

Cereals ready-to-eat, RALSTON Crispy Hexagons

Cereals ready-to-eat, RALSTON Crispy Hexagons is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON Crispy Hexagons are listed below.

Water 4.07 g 4.07%
Energy (calorie) 379 kcal
Energy (joule) 1587 kJ
Protein 5.94 g 5.94%
Total lipid (fat) 0.95 g 0.95%
Ash 2.26 g 2.26%
Carbohydrate, by difference 86.78 g 86.78%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 13.79 g 13.79%
Sucrose 13.74 g 13.74%
Glucose (dextrose) 0 g
Fructose 0.05 g 0.05%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 27.93 mg 0.03%
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 63 mg 0.06%
Potassium, K 224 mg 0.22%

Nutrients in Cereals ready-to-eat, RALSTON Crispy Hexagons